Most speakers rehearse their talk the wrong way — and it shows the moment they step on stage.
In this video, executive speaker coach Michael Philpott breaks down the #1 rehearsal mistake he sees (even in TEDx speakers and CEOs), and shows you how a simple shift in your practice routine can massively increase your confidence, reduce anxiety, and help you anchor your talk in muscle memory.
Learn why what you wear while practising actually impacts your performance — and how to rehearse using NLP-based methods to lock in calm, confidence, and clarity.
🔑 You’ll discover:
- Why your outfit and shoes affect your mental state on stage
- The neuroscience behind state-dependent learning
- How to create positive physical anchors during rehearsal
- A step-by-step action to apply before your next big talk
📍 Want to know your speaker type?
Take the free Anxious–Avoidant Speaker Assessment here: https://www.michaelphilpott.co.nz/assessment
📍 Explore workshops and 1:1 coaching:
https://www.michaelphilpott.co.nz
https://www.storyselling.nz
